Can you do 50 gut crunches (sit ups) in 5 minutes?
Not enough do 500, too much do 5!
Did you know over 5,250 people are told they have a gut cancer every year and over 50% will die within 5 years? Please help us save lives by raising funds for vital cancer research and awareness. It could be you or someone you love!! Challenge yourself, your family, friends or work colleagues to practice, then put themselves to the test in the #LoveYerGuts '50 in 5 minutes' Challenge on Crunch Day, Thursday 31st May. Awesome prizes including a trip for 4 to Samoa's Return to Paradise for 5 nights for most funds raised. For more information, tips, ideas go to our menu above.
Tips on how to create your EveryDay Hero as a person or team click here.
Individual Leader boards
Team Leader boards
Thanks to our key sponsors and partners